Learn to swim
The common belief is if you’re afraid of water, you just need to learn how to swim,” the truth is if you want to know how to swim, you have to overcome your fear of water first.”
Why should I learn?
Swimming is an excellent form of low impact exercise with many health benefits including weight loss, muscle toning, and cardiorespiratory improvement.
Swimming is believed to reduce the harmful effects of stress. It is proven to positively impact the mental health and can even improve mood. Above all swimming is great fun.
Drowning ranks fifth among the leading causes of unintentional injury death in the United States. (http://www.cdc.gov/injury/wisqars)
Participation in formal swimming lessons can reduce the risk of drowning by 88 percent among children aged one to four years. (Source: Pediatrics & Adolescent Medicine 2009)
If a parent does not know how to swim, there is only a 13 percent chance that a child in that household will learn how to swim. (Source: National research study by the USA Swimming Foundation and the University of Memphis)
The fear of drowning is a rational and logical fear experienced by many who cannot swim.Our approach to swimming
Leave all your worries behind and inscribe our swimming course for non swimmers
In the hands of our experienced swimming teacher you will feel like an astounaut discovering new dimensions.
Our methodology is soft , playfull and fun!
At the end of the course you receive a diploma.
Age is no obstacle.